Health, Wellness and Beauty Reviews

9 Turmeric Essential Oil Benefits

Although nearly everyone has heard of turmeric – the golden spice- most don’t use it in their daily lives. Turmeric is reputably one of the most powerful herbs when it comes to fighting and potentially reversing disease. Aside from its long history of medicinal uses in traditional Chinese medicine and Ayurvedic medicine, it’s also used as a spice and coloring agent. What many of you may not know is that turmeric is available in essential oil form.

Turmeric Essential Oil Benefits

Turmeric essential oil is an extraordinary natural health agent that is showing promise for its anticancer effects. Tumeric essential oil is anti-allergic, antibacterial, antimicrobial, antifungal, antiparasitic, antiviral and anti-worm. Curcumin, the most bioactive ingredient in turmeric has been found to promote health and protect against a wide array of health conditions. It’s also one of the strongest natural antibiotics on the planet. With all these impressive credentials, it’s no wonder that turmeric essential oil has the following health benefits.

Turmeric Essential Oil Benefits & Uses

Lowers Inflammation

Alpha-curcumene is a chemical derived from curcumin and it’s found in very high concentration in turmeric essential oil. It’s anti-inflammatory benefits soothe gout, arthritis, headaches, muscle pain and joint disorders.

Helps Fight Cancer

It’s been shown that turmeric oil as well as curcumin, the main ingredient in turmeric exhibit the ability to fight various types of cancer. Its anti-mutagenic properties can prevent the multiplication and reproduction of cancer cells, especially colon cancer.

Stimulate Circulation

Turmeric spice and oil can help improve blood circulation. It’s known as a stimulant substance that only boosts the metabolism but also promotes heart health by reducing platelet aggregation in the arteries and blood vessels. This can allow for better circulation of blood in the body.

Helps Prevent Neurologic Diseases

Turmerone – an active ingredient in turmeric oil – can inhibit microglia activation. Microglia is a type of cell thoughout the brain and the spinal cord. When these cells are activated brain disease has started.  By turmerone preventing this cell activation then brain disease can be prevented. This is good news for people suffering from Alzheimer’s and Parkinson’s disease.

Detoxifies the Body & Liver Health

Our liver is the most vital detoxifying organ and its health affects our entire body. Turmeric essential oil is well known in the holistic world for its effectiveness in maintaining liver health. Ar-turmerone is the primary ingredient in turmeric oil is directly linked to liver health and detoxification.

Potentially Reduce Leukemia Cells

A study published in “International Journal of Molecular Medicine” looked at the effects of turmerone isolated from turmeric on the DNA of human leukemia cells. It showed that turmerone caused selective induction programmed cell death in human leukemia Molt 4B and HL-60 cells. It did not have the same effect on stomach cancer cells, but it is promising in the fight against leukemia.

Depression and Anxiety Relief

Turmeric essential oil is considered to be a strong relaxant and balancer, and studies have shown that this oil can help fight against two profoundly common mood disorders, depression and anxiety. Turmeric oil combined with curcumin can improve mood, promote positive feelings and minimize anxiety.

Improves Digestion

One of turmeric essential oil’s components is Zingiberene, making up 30% of the oil. This component is known to have a strong effect on the gastrointestinal system. It’s been shown to not only reduce bloating/cramping and gas, but also optimize nutrient uptake and the digestive process.

Skin and Hair Care

The antioxidant and anti-inflammatory properties in turmeric oil protect the skin from free radicals and keep the skin healthy and glowing. It’s known to have anti-aging components that will keep the skin looking years younger. The antibacterial properties in the oil help fight acne and other unattractive skin conditions. It can also help with wound healing, eczema, psoriasis, wrinkles, cuts and burns.

Disclaimer: This article is for informational purposes only. It’s not intended to offer any medical advice whatsoever. If you have any health concerns, see your healthcare provider.

How to Use

Turmeric oil can be blended with other essential oils like cinnamon, ginger, black pepper, ylang-ylang and vanilla for aromatherapy use. Put 2 or 3 drops alone or one drop of a few different essential oils in a diffuser. For external use, always dilute a few drops of a carrier oil like coconut oil or jojoba and apply to the area needed. Please, note,**Turmeric essential oil may interact with diabetic medication, so please check with your physician first before using.

Disclaimer: This article is for informational purposes only. It’s not intended to offer any medical advice whatsoever. If you have any health concerns, see your healthcare provider.

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