Health, Wellness and Beauty Reviews

5 Natural Ways to Prevent Cancer

Cancer is one of the worst diseases to be diagnosed with. Last year I lost my sister to this horrific disease and it’s something I’m not sure I’ll ever get over. I miss her terribly. New research and treatments are always on the horizon, but there are things we can do now that can prevent cancer from becoming our reality. There are copious foods and treatments that have helped many people, but healing starts with our mindset.

Don’t Talk or Think About It

The law of attraction says that the more you talk about or think about something – cancer- the more you attract and manifest it into your life. Some doctors say that even if you’re going through cancer right now, focusing on proactive healing is far more beneficial. Eat a healthy diet and find joy are just a few ways to get your mind on the right track.


If you lead a sedentary lifestyle, you need to know that exercise is a very important component when dealing with any health crisis, especially cancer. It’s a factor that will keep you happy in mind, body and spirit. Find a physical activity or sport that resonates with you – walking, swimming, yoga – do something every day. Exercise strengthens your immune system, controls weight and releases feel-good endorphins.


There are lots of programs out there that are honed to healing cancers and other serious health conditions. Chris Beat Cancer shares and teaches what every cancer patient needs to know about healing. Chris himself healed from terminal cancer several years ago. The Medical Medium shares all kinds of valuable information and tons or recipes that will restore our health if we put forth the effort. Markus Rothkranz healed himself of several serious conditions by eating a raw food diet. He’s gone on to help copious people recharge and rebuild their lives. He has a video that discusses Ozone as a cancer treatment. Watch it HERE.

Meditation & Yoga

Meditation, yoga and deep breathing exercises allow us to quiet our minds and get into a different headspace. Meditation allows us to relax, calm down and leave all troubles outside ourselves for those few minutes. It can give you peace of mind, mental clarity, guidance, and may improve our wellbeing and health situation. The subconscious is very powerful and many people have altered their conditions and healed. If you haven’t tried meditation or yoga, there are many free videos that can assist you. Dr. Joe Dispenza teaches the Placebo Effect and countless people have healed from unbelievable conditions. Educate yourself and begin to take control of your health.

Give Back

Pay it forward. Giving back to others is an important process for all people. The more you can do for others, the better it is for you. Learning some insights and sharing them with other people is a way to give back without expecting anything in return. When you help a stranger or someone in need, you’ll feel good and positive. And this is so good for your morale.


  • I am sorry you lost your sister to cancer last year. My husband is a 5 year survivor from AML (Leukemia). I also lost a brother last year to pancreatic cancer and his 2 year old grandson, my
    great nephew who was diagnosed with a rare childhood cancer at 14 months (Rhabdoid tumor). They passed away within a month of each other. Cancer is definitely a plague. It is wonderful and amazing that new treatments are on the horizon, I have seen those differences in just the last 5 years for AML since my husband’s battle. I think medical science has come a far way, and pharmaceutical treatments are sometimes the only way to deal with certain cancers. If my husband had not received chemotherapy when he was first diagnosed he would have died within days. In fact the Doctor’s were not sure if they could treat him at all. Not all cancers are the same, not all are treatable in the same way. I am not against holistic methods in treatment. I just want to say though that we need to be so careful in how we share information with those who are battling, as sometimes what and how we share turns into burden, guilt, frustration and added unintentional negative emotions. Sometimes what we share has no bearing on treating the cancer they have. Blood cancers are very different from different types masses in different areas. So all this to encourage people to be very sensitive to those who are in a battle. Taking steps to stay healthy is always the best course for all our lives.

    • I do appreciate that some suggestions may not resonate with everyone, but then they may also be the program that works for someone. I’ve dealt with 3 different cancers in my family, so having a variety of options available is in my opinion showing kindness. I wish someone told me about a few of these programs, my sister might be alive.

      Thousands and thousands have healed from all forms of cancers naturally. Their testimonies are available to the public to read and get insight.

      Being balanced in mind, body and spirit has everything to do with healing. What I share may not have a bearing on the cancer you’ve dealt with, but it may help others in their situation. It’s a personal choice and no one should be judged for which course of action they take. Whether allopathic or holistic, I wish all to heal. I’m so happy your husband is doing well; it was wonderful to read.

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