Alternative treatments and medicines are gaining popularity as more modalities, tips and techniques are being shared around the globe. What was once tried and true ancient practices left forgotten are now resurfacing and being applied today. They’re also been refined to work with the enormous health conditions we’re dealing with in our modern world. Sometimes a little tweak in our daily habits can make all the difference in our we feel and heal. Check out these amazing books that can be the springboard to your health.
to Awaken Your Healing Potential
It’s blatantly clear that the health of the planet affects human health. When the Earth is thriving we are thriving, but unfortunately, there are so many unethical and harmful things being done to our planet. Climate change is a huge factor. It not only affects the land, it affects the crops and ultimately us. But, there are small steps we can take every day to ensure we can flourish regardless of the unbalance environment we live in.
Why 108 Pearls? Well, there are several spiritual reasons. There are 108 beads on some strands of a mala necklace. The beads are used for mantra meditation and prayer. The number 108 is deemed sacred in Hinduism and yoga. There are 108 pressure points in the body, where consciousness and the body crisscross to give life to the living being according to Ayurveda. In light of this, 108 Pearls offers small but potent steps we can take toward vibrant health. It’s a portal to the healing potential of our body, mind, and spirit.
Diet, supplements, stress, changing your thoughts and energy work are all factors that determine how healthy we are. There is lots of advice and steps we can take to change our current situation as we develop these healthy habits.
Heal Your Drained Brain
Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
Stress, fatigue, bad diet, environmental factors, EMF’s and negative thoughts can shut our brain down, leaving us frazzled, foggy and forgetful. These factors can also lead to a stroke, heart attack and even cancer. Both long-term and short-term memory can be affected, but all is not lost. There are things we can do to turn this around by following the guidance in Heal Your Drained Brain.
Advice from balancing your blood sugar to calming the brain to eating peaceful foods to shifting your thoughts to practicing kindness and gratitude, along with some action steps will start healing our drained brain. The book ends with a 2-week plan that will revive your exhausted brain and keep track of your progress.