Once deemed radical and unhealthy, the world has caught on to its benefits and is trending toward veganism. More and more people from all walks of life, be they students, celebrities, athletes or whole families, are switching to a plant-based diet. People are eating consciously. They are becoming vegan.
Altering your diet to reflect a vegan diet requires a little preparation, but not too much. Having several vegan recipes books on hand, like the new release Vegan On The Go, will make your transition easier, smoother and enjoyable.
Vegan On The Go
Lunch is one of those meals we seem to grab on the fly. And if you’re a vegan, it can be a challenge to find animal-free meals. Vegan On The Go will help you create over 100 nutritious, fast, simple, easy and affordable recipes to support your dietary lifestyle choices. Although more restaurants are now offering plant-based options, it’s still more economical to prepare your own meals and take them to work.
Vegan On The Go starts you off with plant-based pantry basics and tips on how to pack your meals airtight with various types of container. There’s also an idea page that offers meal suggestions for six different types of restaurants so you can still go out with our friend, but be true to your diet.
The book is divided into 5 sections, Snacks & Small Bites, Soups & Salads, Sandwichs, Wraps & Rolls, Satisfying Mains and Something Sweet.
One of the biggest concerns is that you’ll be living off salads and having to give up your favorite foods. That simply is not true. You’ll be surprised once you crack open this yummy vegan cookbook, just how many family favorite recipes are offered. Here’s a sneak peek at some of the recipes you can make and enjoy with your family.
In the Snacks & Small Bites section, you can enjoy creating guacamole, hummus and broccoli cakes. Under Soups & Salads, you can make Grandma’s Pearl Barley Soup, Spicy Quinoa Chili, Macaroni Cheese Salad and a variety of homemade dressings and dips.
Sandwiches, Wraps and Rolls will have you making Sweet Potato Burgers, Vegetable Wraps, Rice and Bean Burritos, Homemade Hotdogs and your own pate’s and spreads. Satisfying Mains is filled with hearty meals like Stuffed Polenta, Sweetcorn Frittatas, Fried Rice with Pineapple & Cashew and Chia & Almond Pizza. Of course, we can’t forget desserts. Something Sweet has recipes for quick, creamy desserts, cakes and pastries. Baklava and Cinnamon Swirls anyone?
Each recipe has a mouth-watering image and shares prep time and how many portions each makes. Whether your vegan or not, Vegan On The Go offered a huge variety of healthy lunch idea. They’re quick, simple, easy and you’re family can still enjoy their favorite dishes, but with a plant-ingredient twist.
Disclaimer: I received product to facilitate a review. All opinions express are my own, yours may differ.
I would love to win as I could always use some great new recipe ideas!
I would like to win because my mom and I both like vegan recipes. Trying full time.
I would like to win as I have a garden and find it delightful to walk outside and pick something for dinner (at least until the snow flies). It would be great to have some menu ideas for all the produce.
I’d love to win because we often eat vegan meals in our households, and I always love new menu ideas!
I would like to win to offer this to my newly vegan friend to help her get lunches organized for her and her daughter.
My daughter would like this book.
I would love to win this book. I make vegetarian meals quite often & am always looking for new recipes.
I would love to win as I would like to start cooking more vegan meals.
I would like to win this book because I cook a lot of vegan recipes as it is….and we love beans and grains in our household!
I love having a variety of cookbooks. It gives lots of ideas for food preparation. I like being able to cook for different people.
I am already a vegetarian, but have been wanting to go vegan, so this book would help with some quick, easy meals to help me go in that direction.
I would like to win this because I love cooking vegetarian recipes, would love to add more to my repertoire haha
my son-in-law is a vegan & I need more ideas on what I can feed him
I am always looking for healthy recipes that are tasty
I am following a vegan life style and would love more recipes and ideas to keep me motivated to try different menu items.
I would like to win this to have some recipe inspiration.
I would love to be able to make some tasty vegan options for my family. Thanks!
I’m considering going vegan or at least eating more vegan foods.
I’m vegetarian and love cookbooks that give me new ideas!
I’d love to pass this on to my sis-in-law. Thanks.
I’d like to win this prize because I’m looking to make a big lifestyle change, and am looking for inspiration and ideas.
I have been married for 39yrs. I cook daily. I need some new recipes. I don’t like to make meat to often.
I want to win because I’m vegan and I’m always on the lookout for new recipes!
My daughter is vegan so I basically have to cook vegan every day and would love some new ideas!!!
I would love to win this prize for my daughter who is vegan.
I would love to win this for my best friend who is Vegan!
I would like to win for my daughter, she would love the cookbook!
I would like to win so that I have some more options for Meatless Mondays
I’d love to win this book because I’m a super busy mom of two. It would be great to have some new easy recipes to prepare when we’re running around.
i’ve been a vegan for almost a year now and want new recipes!
always looking for more ideas to east plant based
I would like to give this gift to my daughter so she can have more variety in her diet.
I love my veggies and love trying new recipes!🍆🥔🥕🌽🌶🥒🥦
I’d love to win because I love trying new recipes!
I would love to cook with more vegetables with this book.
my bff is vegan and i would love to get this for her
Would love to win to try vegan recipes.
…always looking for new recipes like these!!
I’m looking for new vegetarian recipes for my family.
I need this book! Both my daughters have been vegan for months now and I could use some ideas to cook for them when they visit.
I have a daughter who is Vegan and I love to win this to gift her…. thanks for the opportunity.
Always looking to try new things
I would love to have this book as I have been getting into making vegan meals for the past 2 years. I would like to expand my knowledge.
I’m newly vegan and looking to learn to make quick and nutritious meals.
Having new recipes to add to my normal ‘go-to’ recipes would be perfect!
it is perfect