Alternative, complementary, functional, energetic and homeopathic medicine are no longer considered unusual approaches to healing or improving our health. All of these encourage and stimulate our bodies natural ability to heal. Some have used these alternative medicines or therapies singly or along with other medical options to heal a condition. One of these choices is Qigong which has been shown to be beneficial for people who are healing from cancer.
Qigong an energetic medicine that uses slow and deep breathwork and gentle exercises to move our chi energy throughout our body. It increases the flow of our lifeforce and improves our balance, strength, and flexibility. It also increases our energy, improves our health and lifts our spirits. It’s easy to do and can be done by all ages. For those who doubt its validity, qigong is taught in major hospitals like John Hopkins, Harvard and dozen’s more.
Helen Liang is a Lymphoma survivor. With only three weeks to live, she turned to her family (her father is martial arts Grandmaster Liang Shou-yu) and energy medicine to heal. She contributes her healing in part to practicing Qigong and Tai Chi every day. Helen is alive and well some twenty years later and is now teaching both of these energy medicines. She went on to create several DVDs and one of them is Qigong for Cancer.
Helen is a gentle speaking soul who will walk you through all the exercises. Each of the exercises target specific areas in the body. Included in this DVD are:
♥Lungs & Large Intestines
♥Spleen & Stomach
♥Heart & Small Intestine
♥Kidney & Bladder
♥Pericardium & Cardiovascular System
♥Liver & Gall Bladder
♥Qi Channel Stimulation
In each section, Helen demonstrates several exercises in great detail. She also goes on to explain what that specific organ is responsible for in our body. For example, our lungs are responsible for our skin and hair. So if you have an issue with any kind of skin condition, it’s either directly or indirectly related to the lungs. The lungs disperse defensive chi and body fluids all over our bodies between the skin and muscles. The body fluids moisten and regulate sweating and the opening and closing of pores.
Qigong exercises get rid of impurities from the organs and their meridians. Plus, Helen also uses sound to break up stagnation that has settled on our bodies. Tapping is also used to awaken dormant energies and activate the flow of chi.
After you learn and practice the movements in each section, you can follow Helen as she repeats these exercises in tranquil surroundings. Helen encourages you to do them outside in the fresh air away from traffic and industry because oxygen kills cancer.
I found this DVD very informative. It’s nice to understand what each organ does energetically in the body and how we can assist them with energy work like qigong. I liked all the exercises, and you can do each section all at once or individually. I personally really enjoyed doing the Qi Channel Stimulations and Relaxation Techniques. You’ll feel so much lighter and far more positive. It’s important to know that you do not have to have cancer or any illness to do these exercise, you just have to have a desire to feel better.
Disclaimer: I received product to facilitate a review. All opinions are my own, yours may differ. This post contains affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees, at no cost to you, by linking to Amazon.ca and Amazon.com affiliated sites.