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The harsh winter weather can be merciless on our skin. The dry indoor air and the frigid temperatures outside can leave our skin red, inflamed, itchy, scaly, cracked and chapped. If we don’t take care of our skin, it can lead to more severe skin conditions. There are several things we can do to improve our skin’s health and keep it looking supple, glowing and youthful.
Diet is a big factor. Eating low-quality foods that have no or little nutritional value will affect our skin’s appearance. A diet high in fruits and vegetables will ensure we have all the vitamins, minerals, and enzymes to nourish our integumentary system.
Eating the wrong kind of fats are detrimental and our current health crisis confirms this. There are healthier options we can consume like chia seeds, avocados, flaxseeds, hemp oil, pumpkin seeds, nuts and fish. These high-quality fats and omega 3s will not only help with fine lines, wrinkles and acne, they will also benefit our brain and heart.
Skin care products are another big factor. Most people don’t use any or some will pick up some cheap lotions in an attempt to hydrate their skin. They can do more harm than good by clogging your pores, making your skin greasy, causing breakouts and irritation. Choosing a quality brand like Ajara with high-grade ingredients will have a positive effect on your skin and your self-esteem.
Ajara is a quality skincare line free from toxic ingredients that are harmful to the body. You will not find parabens, sulfates, mineral oil, BHA, triclosan, polyethylene and many more. Because not everyone has the same complexion, Ajara skincare kits are formulated for three different skin types. Each skincare kit is made from natural herbs, oils and other ingredients that are nourishing, moisturizing and rejuvenating. Click on the image to learn more about each skincare line.
Pamper your skin with luxurious Ayurvedic skincare products. They cleanse, rejuvenate, refresh and hydrate damaged skin without causing irritation. Start your daily regime with tailor-made quality products that will enhance your type of skin. Healthy glowing skin is something we all want and Ajara can help you.
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