With the onset of a new year and new decade, many have made the resolution to eat healthier and cleaner. This conscious intent has people choosing to add some vegan meals into their diet. More individuals are reaching out to veganism, and the numbers are on the rise for a number of reasons. Being vegan offers lots of long-term health benefits, it’s better for the environment, and it’s ethical.
There are a lot of misconceptions about a vegan diet that have caused some to shy away. They eat only salads, we don’t get enough calcium, it’s expensive, they use a lot of weird ingredients and it’s boring. All the ingredients for these recipes can be found at your local grocers. Yes, the cost of fruits and vegetables is rising, but then so is the cost of animal products.
So Vegan In 5 Ingredients
Plus, many think vegan recipes are tasteless, mundane and time-consuming. Trying a few tasty vegan recipes may be all it takes to change your mind and perk up your palate. And the new So Vegan In 5 Ingredients cookbook is here to help with your transition. It will encourage and inspire all taste buds to try some of their recipes made with only a few vegan ingredients. It couldn’t get any easier.
First, you don’t have to be a vegan to enjoy these plant-based recipes. You just have to be open to trying a combination of 5 vegan ingredients that will create a scrumptious meal with winning flavors. This cookbook features over 100 super simple recipes which are divided into 7 delectable chapters:
* Breakfasts & Brunches
* Light Meals & Salads
* Dips & Snacks
This vibrant cookbook kicks off with useful tips on how to use the book, 5 essential extras, demystifying veganism, 5 sustainable tips and a challenge to go vegan one day a week. It may sound hard to believe, but all of the included recipes use only 5 ingredients to make them. There aren’t any complicated steps or unusual cooking methods to agonize over. However, some of the recipes will still require time to prep, bake or cook your ingredients.
Most of the recipes feature a full-color photo for inspiration and visual sensory. The top of each recipe page tells you the prep and cooking time need to create the recipe. The bottom of each recipe shows you photos of the 5 ingredients you’ll need. Plus, a helpful tip can aid you in tweaking the recipe to your palate. Secret code: Banoffee.
Some of the included recipes you can make are Roast Tomato & Basil Soup, Black Bean Mushrooms on Noodles, Pear & Chocolate Cake, Tahini Coffee Shake, and Chipotle Tomato Rice. They sound delicious, don’t they? You’ll find out just how enjoyable and easy it is to incorporate vegan meals into your menu with the So Vegan in 5 Ingredients cookbook. It’s a must-have for anyone’s culinary collection.
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