5 Natural Ways to Prevent Cancer
Cancer is one of the worst diseases to be diagnosed with. Last year I lost my sister to this horrific disease and it’s something I’m not sure I’ll ever get over. I miss her terribly. New research and treatments are always on the horizon, but there are things we can do now that can prevent cancer from becoming our reality. There are copious foods and treatments that have helped many people, but healing starts with our mindset.
Don’t Talk or Think About It
The law of attraction says that the more you talk about or think about something – cancer- the more you attract and manifest it into your life. Some doctors say that even if you’re going through cancer right now, focusing on proactive healing is far more beneficial. Eating a healthy diet and finding joy are just a few ways to get your mind on the right track.
Exercise
If you lead a sedentary lifestyle, you need to know that exercise is a very important component when dealing with any health crisis, especially cancer. It’s a factor that will keep you happy in mind, body, and spirit. Find a physical activity or sport that resonates with you – walking, swimming, yoga – do something every day. Exercise strengthens your immune system, controls weight, and releases feel-good endorphins.
Diet
There are lots of programs out there that are honed to healing cancers and other serious health conditions. Chris Beat Cancer shares and teaches what every cancer patient needs to know about healing. Chris himself healed from terminal cancer several years ago. The Medical Medium shares all kinds of valuable information and tons of recipes that will restore our health if we put forth the effort. Markus Rothkranz healed himself of several serious conditions by eating a raw food diet. He’s gone on to help copious people recharge and rebuild their lives. He has a video that discusses Ozone as a cancer treatment. Watch it HERE.
Meditation & Yoga
Meditation, yoga and deep breathing exercises allow us to quiet our minds and get into a different headspace. Meditation allows us to relax, calm down, and leave all troubles outside ourselves for those few minutes. It can give you peace of mind, mental clarity, and guidance, and may improve your well-being and health situation. The subconscious is very powerful and many people have altered their conditions and healed. If you haven’t tried meditation or yoga, there are many free videos that can assist you. Dr. Joe Dispenza teaches the Placebo Effect and countless people have healed from unbelievable conditions. Educate yourself and begin to take control of your health.
Give Back
Pay it forward. Giving back to others is an important process for all people. The more you can do for others, the better it is for you. Learning some insights and sharing them with other people is a way to give back without expecting anything in return. When you help a stranger or someone in need, you’ll feel good and positive. And this is so good for your morale.
Disclaimer: This article is for informational purposes only. It’s not intended to offer any medical advice whatsoever. If you have any health concerns, see your healthcare provider.