Never before has everyone needed more comforting and reassurance than they do now. We are all trying to survive the effects of the Covid pandemic. Fear, anxiety, depression, stress, worry, anger, doubt, insecurity, misery, paranoia, rage, panic, and uncertainty are some of the strong emotions many of us are dealing with. Social distancing is causing us to feel isolated, left out, deserted, and utterly lonely. And, this is having a negative effect on our mental and physical health. Even our sleeping and eating patterns can be affected.
Other symptoms like migraines, fatigue, and restlessness can also overwhelm us and get a strong grip on our lives. But, we need to refocus and see things from a positive perspective. We need to understand that there are things we do have control over, and those are our emotions. We can’t fight or fret over what we cannot control. Embrace change and develop a flexible and resilient mindset so when negative things happen, we bounce back quickly. There is always a solution.
Emotional & Physical Solutions
But to effectively endure this situation, we also need to learn some sound coping and self-care skills. Most of them are quite simple. Eating a nutritional diet, staying hydrated, getting lots of rest, meditating, Skyping a friend, reading uplifting books, or watching funny movies are important actions we can take. Another significant tool we can use is a Cariloha Weighted Bamboo Blanket.
Weighted blankets offer deep touch pressure therapy. This welcoming pressure can encourage our body to release more serotonin. Serotonin is the happy hormone, but it can also make us feel calm and promote a sense of well-being. So weighted blankets can easily take us from a negative space into a place of serenity and ease. They have also been a comfort to people with OCD, ASD, restless leg syndrome, severe anxiety, fibromyalgia, and more. Plus they allow your body to fall into a deeper and longer slumber. This in itself can improve our mood and reduce some health stresses and issues. Learning about these attributes is one reason to invest in a Cariloha Weighted Bamboo Blanket.
Weighted Bamboo Blanket Attributes
Once you feel the luxuriously soft bamboo fabric on your achy and tired body, you’ll love the tranquil experience. The beauty of this opulent blanket is its soothing effects on both our emotional and physical wellbeing. The even weight ratio inner pockets naturally allow your body to relax, unwind, and sink into a peaceful restfulness. It comes with a removable and washable cover that is ultra-soft and helps repels odors, allergens, and toxins. Its advanced 12-loop construction means the removable cover and inner blanket will stay snuggly in place.
While some weighted blankets are filled with toxic plastic polypropylene pellets that make subtle sounds, Cariloha only uses a safe, non-toxic, innovative glass bead technology for a quiet blissful sleep. And importantly, bamboo is a renewable and eco-friendly resource, so our soil is stronger, our air is cleaner and our environment is a lot healthier. It checks all the boxes for those looking for a cleaner, greener product.
The blanket weighs 15 pounds, so it’s ideal for most people in your family. It’s super soft, comfortable and the perfect snuggle blanket when you feel the need for some quiet repose. My whole family loves the Cariloha Weighted Bamboo Blanket, including my pets who also find it comforting. Currently, it’s only available in Onyx.
Disclaimer: I received complimentary products to facilitate a review. All opinions are my own, yours may differ.