A new year and a new decade begin today and both are going to be memorable. 2020 is a master number...
Category - Lifestyle
New Year, New Me: How To Mindfully Choose Achievable Goals In Fitness
New Year is the time of the year when we usually make our resolutions for the upcoming year. These...
Ready, Set, Host: 7 Tips for Last Minute Hosting
Image Source The season of impromptu social gatherings is here. Sometimes we have time to plan...
8 Tips to Battle the Winter Blues
The winter blues or seasonal affective disorder (SAD) can have some of us feeling sad, tense...
Detox After December
December is the most wonderful month of the year. We focus more on family and look forward to the...
How To Become More Optimistic With A Few Simple Steps
Photo credit: Jopwell We all know at least one or two people who are eternal optimists. They are...
5 Simple & Fun Things To Do With Your Kids on Valentine’s Day
February 14th always conjures up images of all things lovey-dovey. The iconic box of chocolates...
Resolutions, a Call to Action
As we are approaching the end of the year, most of us are waiting for the very last minute to...