According to the National Cancer Institute, “In 2018, an estimated 1,735,350 new cases of cancer will be diagnosed in the United States and 609,640 people will die from the disease.” Cancer is not a word we want to hear let alone deal with. I’ve had several people in my family pass away from this disease, including my sister who died last year. It’s very painful to deal with and it leaves such deep sadness in its aftermath. There are some though that fought back and won. Meet Chris Wark.
Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, Chris made a radical decision. Instead of chemotherapy, he drastically changed his diet and lifestyle in order to promote healing and well-being. Now he’s a 14-year cancer survivor and has compiled a comprehensive plan called, Chris Beat Cancer, that may help others do the same.
Chris Beat Cancer
In Chris Beat Cancer, Wark describes his healing journey and explains the specific methods he and many others used to overcome and beat cancer. Chris started off completely clueless about how to heal cancer. But after digging and devouring as much information as he could and interviewing people who healed from cancer naturally, he chose nutrition and natural, non-toxic therapies over chemo.
His choice was sparked by a morning show he was watching in the hospital waiting room before hearing bad news from his doctor. The quest was Jack LaLanne. Jack shared how a processed food diet was the cause of disease and how a diet of fresh fruits and vegetables, along with juicing could transform your health. He said, If man made it, don’t eat it! Life-changing words indeed!
Chapter two talks about making a choice about the food we eat. It shares all the chemicals put in food production, cosmetics, prescription drugs, household cleaners, lawn care, fabric dyes, and the list goes on. It also touches on how a sedentary lifestyle is also a factor in our health.
Good makes a lot of sense, but it doesn’t make a lot of dollars ~ Dr. Andrew Saul. Such is the attitude of many allopathic practitioners. Chris cuts to the chase and also exposes the corruption and ineffectiveness of both the medical and cancer industries. Even though this is the reality, our focus should be on healing, not being angry at the system.
Chris shares the strategies that he and many others have used to heal cancer. These strategies include adopting the Beat Cancer Mindset; radical diet and lifestyle changes; mental, emotional, and spiritual healing, as well as advanced integrative therapies. Throughout the book, there are Tips sprinkled here and there with vital information that we can take action on immediately.
Chapter eight shares what foods and superfoods fight cancer. He lists the top ten anti-cancer vegetables and shares which herbs, spices, and teas help destroy cancer cells. Always buy organic when you can.
Chapter nine talks about plant power and juicing and shares an anti-cancer fruit smoothie recipe. Chapter eleven is called Take Out the Trash. It’s about removing all potentially toxic products and foods from your home. It also covers EMF pollution and how to reduce your exposure.
Dually packed with an emotional punch and extensive healing solutions, Chris Beat Cancer will inspire and guide you on your own journey toward wellness.
Disclosure: I received products to facilitate a review. All opinions are my own, yours may differ. This post contains affiliate links.