Modern Ayurveda

Modern Ayurveda is a unique course that brings together yoga and Ayurveda. Especially beneficial for yoga practitioners.
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Through this 3 part program, a yoga practitioner gets an Ayurvedic orientation to her Yogic practice, and someone on the path of Ayurveda gets a Yogic perspective on Ayurveda. 

From the 7 Chakras to Spices as Medicines, from creating a healing sanctuary for yourself to exercises to balance different doshas, from the right diet and why to consume it, to 5-Body Hygiene, this program covers a whole new range of topics through a beautiful amalgamation of Ayurvedic concepts and Yogic ideas. 

  • Discover and develop the habits for longevity and dynamic aging 
  • Streamline your day-to-day habits for better energy 
  • Tap into deep wisdom to skillfully navigate the rites of passages throughout your life 
  • Help others – children, parents, yoga students, the important people in your life – own their constitution for a more enlightened, healthier experience! 
  • “Get” the operating system of Ayurveda for yours as well as their life in a practical way 
  • Get tapped into the Yogic approach to Ayurveda.

What’s your takeaway? Among many things that you already would have read about in the description of the program (tab: course contents), you will learn: 

  • The most basic ways that energy works 
  • How the daily rhythm works 
  • How to attune, how to heal 
  • How to have a more intergenerational life perspective 
  • How to deeply nourish ourselves, our children and our elders 
  • How to live/have a great relationship with our own life 
  • Live an awake life 
  • Live in sync/align with life-force energy 
  • Learning and growing as we age by being an interconnected part of inter-generational life process from pre-conception all the way through death and helping others on this journey. 

This program puts you on that conscious path to a fuller life, and if you’re already on a yogic journey, this course will help you connect even more deeply with your internal body, your internal organs, the subtle functioning of your ‘inner body’.

Disclaimer: This post contains affiliate links.

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