Natural Remedies & Preventions

Holistic medicine approaches healing with the mind, body, and spirit being considered collectively. When one is affected, the others are unavoidably weakened. Conventional or Allopathic medicine has its place, but more and more people are appreciating the preventative and healing benefits of natural remedies to rebalance the body without any side effects. Sometimes it’s a little herb or simple action that can have profound effects on our whole body. I found two books, The Oil Pulling Miracle, Detoxify Simply and Effectively and Garlic, Nature’s Original Remedy, that can have a big impact on our lives; they’re definitely worth reading.

Detoxify Simply and Effectively



*Ayurveda – the Mother of Medicine and Oil Pulling
*Oiling Swishing for Health
*Regular Cleansing Boosts Our Health
*Healthy on All Levels
*An Essential Component of Holistic Healing
*Should I Oil Pull
*Once Daily – Your Care
*The Various Kinds of Oils
*The Importance of Good Dietary Habits
*Other Ways to Detoxify Naturally


Oil pulling is not a new alternative medicine practice and can be traced back over a thousand years. This strongly implies that even back then, it was recognized that our bodies must be regularly cleaned of waste products and toxins to maintain optimal health. The purpose of this book is to share insight, tips, and guidelines on how to use oil pulling.

According to Ayurveda and Chinese medicine, disease begins in the mouth. The simple health practice act of oiling pulling triggers detoxification and healing throughout the entire body. It cleanses the mouth, tongue and gums so that harmful bacteria and toxins cannot enter the bloodstream. Detailed information on when and how to do oil pulling is provided along with a list of suggested oils to use. Included in this book is a step-by-step 7-day detox plan with additional detox techniques to get the full benefit of this practice. A number of ailments that can be healed and prevented by regular oil pulling practice, including Acne, Allergies, Canker sores, Arthritis, Eczema, Flu and Colds, Sinus infections and Bronchitis, Cavities and Gingivitis, Headaches and Migraines, Constipation, and many more!


Nature's Original Remedy

  1. Garlic Presented
  2. Garlic Planted
  3. Garlic Past
  4. Garlic Prescribed
  5. Garlic Probed
  6. Garlic Proved: Against Infections
  7. Garlic Proved: In the Circulation
  8. Garlic Purifier
  9. Garlic Pesticide
  10. Garlic Products
  11. Garlic Preparations
  12. Garlic Prospects



Garlic, aka, the stinking rose, has countless health and medicinal benefits. This pungent root from the onion family and well used for its cooking properties and health benefits. It’s also been used as a preventative against cardiovascular disease, bacterial and fungal infections, cancer, blood pressure, cholesterol, and more. It’s also a natural antibiotic, blood thinner, laxative, antioxidant, and even detoxifies heavy metals out of the body.

Information on the history of garlic, and how and why it’s so effective is shared along with preparations and dosage. This remarkable and potent little bulb does more than keep vampires away, it has powerful and lasting healing benefits that are worthy of recognition.

Disclaimer: I received complimentary products to facilitate a review. All opinions are my own, yours may differ.