“Nobody grows old merely by living a number of years. We grow old by deserting our ideals. Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul.”
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Well, how about keeping both your skin and your soul wrinkle-free? That way, you get to keep all the knowledge you gained, the memories you made AND still enjoy the vibrance of your youthful days.
Today, we share what causes wrinkles through Ayurveda’s lens, and some of the best-known Ayurvedic DIYs and tips on how to let the look of your wrinkles fade away!
Over time, our bodies undergo physical and mental transformations that decrease the efficiency of various systems. As a result, skin cells also lose their strength, elasticity, and capacity to produce oils. This leads to saggy-looking skin, the appearance of wrinkles and fine lines where the skin fold, and dehydrated-looking patches.
A lot of factors affect our skin’s health. These include our diet, exercise, sleep habits, stress, anxiety, smoking, alcohol, environmental pollution, and an unbalance in our Dosha!
Doshas: Ayurveda believes that every person is born with a unique balance of 3 doshas and that any change or imbalance to this original composition can have adversary effects. This central biological makeup is a direct reflection of the status of Jara or aging which is easily visible as dullness and wrinkly looks on the skin.
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