Welcoming January with Cariloha
If one of your resolutions was to improve your health, you may have decided to kick-start…
Fitness Trends for 2018
If you’re like most people, you have a basement or garage full of fitness equipment and…
Fitness Classes to Make Your New Year’s Resolutions Fun
Well, we ushered in another year and now we’re faced with owning up to our resolutions….