Mindful & Spiritual Gifts
Most of us know about or may even have highly gifted people in their family. They…
Yoga Poses For Enhancing Beauty
Yoga is much like the fountain of youth when you incorporate it into your daily life….
Gaiam Cork Yoga Gear
Yoga! One small word with so many dimensions. As most of us know, yoga has the…
Gaiam Yoga For Students
With kids from kindergarten to college seniors just recently getting back into the scholastic grind, a…
Yoga and Pilates for a Stronger, Fitter and Healthier Life
Yoga and Pilates have been the buzz exercises for the last few decades. Nearly 30 million…
5 Natural Ways to Prevent Cancer
Cancer is one of the worst diseases to be diagnosed with. Last year I lost my…
Gaiam Yoga Gear
Well, another year has rolled around and it’s back to the same old resolutions. You know…
Purple Yoga Gear Bundle
This summer was fantastic with the nicest weather in years. It compelled me to get outdoors…