There are a lot of things, people and situations in our life that can bring us to our knees. They can make us emotionally exhausted, depressed, despondent, and may even extinguish our flame to thrive. The past year or two has been challenging for the whole world and some of us may find it laborious to visualize a positive outcome. But now is not the time to crumble, rather it’s an open invitation to build an extraordinary life. We must take charge of our personal inner power and find ways to transform our lives regardless of our outer environment.
Instead of cringing at the trials and tribulations we face, it’s our responsibility to embrace them and glean the lessons they teach us. It’s a matter of mindset and awareness. Joe Dispensa shares ” we are all faced with great opportunities brilliantly disguised as impossible situations.” Einstein said, ‘we have to go to a greater level of consciousness than the consciousness that created the problem.”While there are some who can reach this place of awareness on their own, most of us need lots of guidance, direction and support. There are innumerable books on the market that offer self-help on all levels of health. It’s finding a title that resonates with you and then being open-minded enough to apply the information. Below are a few that I found enlightening. You might find them to be equally as illuminating.
Spirit Hacking, Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World is one of the most beautiful books I’ve read. It was enthralling and I found it hard to put down. It’s filled with to-the-point straight talk that will get you past all the bullshit within your thoughts, your community, and what’s going on globally. The content will shake sense into readers that are ready to transform their lives. We need to get real! We need to hear the blatantly and brutally blunt truth and sometimes it takes the wisdom of a shaman to bear these facts. Then we can be our own damn guru.
- The Blackout
- The Feminine Factor
- Get Realer
- Word Yourself Up
- Deam Greater
- Take Responsibility
- Step into the Unknown
- Connect Some More
- Riding ther Lit Train
Spirit hacking will summon you to explore your spiritual side and help you develop a deeper connection to your authentic self and divine path. Shaman Durek is a 6th generation shaman who shares his wisdom and humor as he walks you through the ‘Blackout’ and beyond. His language is very current and refreshing and the words flow mindfully. But, this book is not just for reading, you need to apply the information. After a lot of the chapters, you’ll find some spirit hacks and exercises to try. They’re fun and they will help change your life! Spirit Hacking is a genuine tool that will have you ridin’ the lit train.
If 2020 taught anything, it’s that we need to live a balanced life. In the past, many have forsaken their health and now it’s on our minds daily. We’ve had the time to refocus our attention and align our lives so it’s more balanced. A Balanced Life will guide on living a more harmonious life by embracing some healthy practices like yoga and meditation.
- The Balancing Act
- The Chakra Rainbos
- All the Colours of the Rainbow
- My Balance Superpowers
- Your Everyday Balance Toolkit
The current self-care craze is real, people are very concerned about their health. But living a healthy vibrant life may require more than a shot in the arm. We will need to make some subtle changes in our lives and it starts with introspection. Discern where you are emotionally, mentally, physically and spiritually and glean what needs to change in each area. A Balanced Life offers some simple principles and practical tips to help us recalibrate our health with color, food and by aligning our chakras and balancing our superpowers be they over or underactive. There are seven chakra superpowers and understanding the role of each will have a profound effect on you.
There is no doubt that the current global issues have stressed us to the max. A great way to calm down and unwind is to meditate. When we tap into our happy place, we can experience the peace and tranquility we crave. There are many meditation books on the market, but the No-Nonsense Meditation Book is from the perspective of a neurologist.
- Happiness within reach… of your brain!
- What exactly is meditation?
- A close-up of your brilliant brain
- To all those who are impatient and highly skeptical
- The benefits of meditation of the body & mind
- Do what you can!
- It all starts with breathing
- Mindfulness here and now
- Loving-kindness meditation
- Mindfulness for health workers, athletes, students and inmates
- Tools and tips
- In defense of wonder
If you’ve had trouble learning how to meditate and quiet your mind, this might be the book you’re looking for you. It offers several tools, tips and techniques that can put you into the delta state.
Disclaimer: I received complimentary products to facilitate a review. All opinions are my own, yours may differ.